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The Podcast Experience

A guided 4-week journey to help you understand your inner world after a life shift.

Each episode includes a worksheet — to integrate what you’re hearing, not just understand it.

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Start with Episode 1

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How to Use​

Listen in order.

Download the worksheet after each episode.
Move at your own pace.​

Episodes + Worksheets

Episodes 1-2 —

Parts Work (IFS)

Download Worksheet​

Episodes 3-4 —

Heroine's Journey

Download Worksheet

Episodes 5-6 —

Enneagram

Download Worksheet

Episodes 7-8 —

Human Design

Download Worksheet

This is where awareness begins.

The deeper work happens when you’re guided through it —
in real time, in relationship, with support.

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Apply for a Small Group Coaching Circle

Download the IFS Worksheet You'll Bring to Sessions​

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A six-month experience to move through this work, one step at a time.

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Apply for a Small Group

This is a small, guided group experience. This application helps ensure the group feels aligned, supportive, and well-matched.

You don't need perfect answers - just what feels true right now.

SECTION 1 - BASIC INFO

SECTION 2 - WHERE YOU ARE

What are you most wanting support with?

SECTION 3 - YOUR AWARENESS

Have you listened to the podcast or used the workbook?

SECTION 4 - READINESS

Are you open to being gently guided in a group setting?
Yes
I think so
Not sure
Does it feel supportive to know that you won't have to share more than you're ready to?
Yes
I'd want to understand more

SECTION 5 - PRACTICALS

Can you commit to a six-month group?
Yes
I think so
Not sure
Does the pricing range ($100-$150/month) feel workable?

SECTION 6 - NEXT STEP

What would feel most helpful as a next step?

Contact Me

Shannon Phillips Desrosiers, PhD

shannon@yoursecondmountain.com

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🏔️ About ME

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I didn’t come to this work because I had it all figured out.

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I came to it because something in my life broke open — and what I found underneath wasn’t clarity, but patterns I couldn’t unsee.

 

For a long time, I tried to think my way through it.
Push through it.
Fix it.

 

But what actually changed things was something much simpler: 

Learning how to stay.

 

To stay with what I was feeling.
To understand the parts of me that were protecting, reacting, holding everything together.
To meet myself differently — instead of trying to become someone else.

 

That’s the space I hold now.

Not as someone who has the answers —
but as someone who can sit with you in what’s real,
and guide you gently as you begin to understand your own inner world.

 

This work isn’t about getting it right.

It’s about having a place where you don’t have to do it alone.

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